Here's tonight's creation - 4 carrots, 1/2 cucumber, 1/2 beet, 1 green apple, 1/4 head of romaine lettuce |
Always funny to see what color it turns out - this was vibrant with the orange from the carrots and the red from the beet being primary |
Got smart and lined the pulp catcher - that's what it looks like after it juices what I put into it... |
This is the basket and blades that spin really fast to extract the juice from the fruit and veggies |
Here's what it looked like in the glass... Was pretty good... |
Found this article interesting today about not really needing proteins for our bodies - but more the amino acids we get from the proteins - and the fruits and veggies have amino acids in them and when we juice them the amino acids are instantly ready for our bodies to use!
Information on Protein Myths
Another interesting article...
Successful Juice Fasting
Until tomorrow with another update from my juicer! :)
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