My comments, thoughts, sharing as I walk while I work at my Trekdesk
Sunday, October 13, 2013
Quarter Marathon virtual event
I have been walking during Jenna's ball practices and today we started earlier and I pushed my pace a bit and got in a 1/4 marathon that allowed me to earn one of the medals that has been patiently waiting my work to earn the right to put it in my medal case! :)
Felt so good to walk this far tonight...
5K virtual event with Matthew
Time to get back into earning my virtual medals (I have a pile of them waiting for me)... This was last Saturday with Matthew :)
Tuesday, October 8, 2013
Whatever works right?
Have you ever tried the toothbrush diet?
No, No, No it's not where you eat your toothbrush - but I find it works well to brush my teeth to keep myself from snacking on or eating anything for a while...
I really like my fresh feeling in my mouth after brushing and like to conserve it...
I have been known to brush my teeth at work to stop myself from snacking & I will do it at bedtime (should anyways) to signify to myself that I am done snacking (even while my hubby may still be snacking on something like popcorn)...
There are no magic pills or ways to get and stay healthy - each of us are unique and we all have to find out what works for us each individually...
~ enjoy~
Sunday, October 6, 2013
Update of sorts
I have been able to get back into walking at work & have been doing at least 3 miles a day & feel all the better for it! :)
And with Jenna playing fall ball (softball) I have been walking outside during her practices... 3-5 miles on average, with only a few times that the weather hasn't been good enough to walk... But it sure feels good to be moving more... :)
Tonight I even got a treat - another mom walked with me! It was great to have someone to talk with - the laps just flew by!
Hope to post more on here soon...
Part of Blogger is broken that allows me to total up my walking on the sidebar... Just know I am walking and will add to the totals there when I can & hope to top September's walking in October... (Sounds like a good goal huh?)
~ enjoy~
And with Jenna playing fall ball (softball) I have been walking outside during her practices... 3-5 miles on average, with only a few times that the weather hasn't been good enough to walk... But it sure feels good to be moving more... :)
Tonight I even got a treat - another mom walked with me! It was great to have someone to talk with - the laps just flew by!
Hope to post more on here soon...
Part of Blogger is broken that allows me to total up my walking on the sidebar... Just know I am walking and will add to the totals there when I can & hope to top September's walking in October... (Sounds like a good goal huh?)
~ enjoy~
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