Be an inspiration

You NEVER know when someone may be inspired by something you do or say, or don't say...  Be true to yourself and your spirit and always follow your heart to do good all around you...

My heart is warm because I was told today that I inspired someone...

I got a hug from Jesse today!

Jesse from season 11 of the Biggest Loser was in my office today taking a CE class... I got a hug from him!

He kept coming into my office today and watching me walk on my treadmill at my Trekdesk...  We started talking a bunch about health and fitness and how God works in mysterious ways - for our paths to cross and for him to meet me...  This just warms my heart...

I love sharing what I am learning on my journey & what has worked for me. We are all different & different things work for each of us...  What I have said has worked for me before, doesn't work anymore... I think it is all my changing body and it needing change...  Which goes to say that just because something has worked for someone else, doesn't always mean it will work for you... It is about not being afraid to make a change and experiment and see what works for YOU!